<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>The Horse&#039;s Mouth &#187; jogging</title>
	<atom:link href="http://www.horsesmouthmusic.net/tag/jogging/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.horsesmouthmusic.net</link>
	<description>The day to days musings and demos of an average musician.</description>
	<lastBuildDate>Wed, 03 Mar 2010 23:49:27 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.4" -->
		<copyright>2009 </copyright>
		<managingEditor>carl@horsesmouthmusic.net (The Horse's Mouth)</managingEditor>
		<webMaster>carl@horsesmouthmusic.net (The Horse's Mouth)</webMaster>
		<category>posts</category>
		<ttl>1440</ttl>
		<itunes:keywords>carl guyton, the horses mouth, great yarmouth</itunes:keywords>
		<itunes:subtitle>Check out completely original songs and demos from The Horse's Mouth straight to your iPod (or whatever generic MP3 player you have...) don't forget to check out horsesmouthmusic.net</itunes:subtitle>
		<itunes:summary>Check out completely original songs and demos from The Horse's Mouth straight to your iPod (or whatever generic MP3 player you have...) don't forget to check out horsesmouthmusic.net</itunes:summary>
		<itunes:author>The Horse's Mouth</itunes:author>
		<itunes:category text="Music"/>
<itunes:category text="Comedy"/>
<itunes:category text="Arts">
	<itunes:category text="Performing Arts"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>The Horse's Mouth</itunes:name>
			<itunes:email>carl@horsesmouthmusic.net</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://www.deadhorses.co.uk/podcast/images/itunes_image.jpg" />
		<image>
			<url>http://www.deadhorses.co.uk/podcast/images/itunes_image.jpg</url>
			<title>The Horse&#039;s Mouth</title>
			<link>http://www.horsesmouthmusic.net</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Aw Crap!</title>
		<link>http://www.horsesmouthmusic.net/2009/04/aw-crap/</link>
		<comments>http://www.horsesmouthmusic.net/2009/04/aw-crap/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 13:33:30 +0000</pubDate>
		<dc:creator>The Horse&#39;s Mouth</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[pirate]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[radio rabies]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.horsesmouthmusic.net/?p=867</guid>
		<description><![CDATA[Yeah I know I&#8217;ve not updated for a couple of days but with work and other ventures it&#8217;s been difficult to get around to posting something. On Monday I worked a hefty 10 hour shift which lets face it, ate my whole day up and by the time I got home I had no energy [...]]]></description>
			<content:encoded><![CDATA[<p>Yeah I know I&#8217;ve not updated for a couple of days but with work and other ventures it&#8217;s been difficult to get around to posting something. On Monday I worked a hefty 10 hour shift which lets face it, ate my whole day up and by the time I got home I had no energy / anything wothwile to talk about.</p>
<p>Yesterday I was writing a blog on <a href="http://www.radiorabies.com">Radio Rabies</a>. My idea is that I&#8217;m going to start posting articles and stuff abut news on there, then read out the article and podcast it. I dunno why I think this but hopefully it&#8217;ll mean more people will go and check it out. I did another one this morning about &#8220;<a href="http://www.radiorabies.com/2009/04/when-pirates-attack/">When Pirates Attack</a>&#8221; &#8216;cos the whole being a pirate thing has changed over the last hundred or so years. I don&#8217;t know why I&#8217;m talking about it here too. It took me ages to write it, so check it out.</p>
<p>The weather is getting better now so it&#8217;ll be easier getting my arse out of bed and doing a bit of jogging in the mornings. I was going to do that this morning but I woke up with a headache. Yay! Go headache! I should be going out tomorrow, all going well. I&#8217;ll be posting updates on my <a href="http://twitter.com/thehorsesmouth">Twitter Page</a> so you can give me some suport on there. I&#8217;m messing around. I am such a geek!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.horsesmouthmusic.net/2009/04/aw-crap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Easter!</title>
		<link>http://www.horsesmouthmusic.net/2009/04/happy-easter/</link>
		<comments>http://www.horsesmouthmusic.net/2009/04/happy-easter/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 13:35:51 +0000</pubDate>
		<dc:creator>The Horse&#39;s Mouth</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[animal crossing]]></category>
		<category><![CDATA[bunny day]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>

		<guid isPermaLink="false">http://www.horsesmouthmusic.net/?p=865</guid>
		<description><![CDATA[&#8220;It&#8217;s Easter time, there&#8217;s no need to be afraid!&#8221;. I&#8217;m not sure where I&#8217;m going with that opening line. So I&#8217;m gonna drop the pretence that I&#8217;m going somewhere with it.
It&#8217;s Easter obviously. For me it&#8217;s just hanging out with the family and enjoying &#8220;Bunny Day&#8221; on Animal Crossing on the Wii. Good fun!
This is [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;It&#8217;s Easter time, there&#8217;s no need to be afraid!&#8221;. I&#8217;m not sure where I&#8217;m going with that opening line. So I&#8217;m gonna drop the pretence that I&#8217;m going somewhere with it.</p>
<p>It&#8217;s Easter obviously. For me it&#8217;s just hanging out with the family and enjoying &#8220;<a href="http://accf.wikispaces.com/Bunny+Day">Bunny Day</a>&#8221; on Animal Crossing on the Wii. Good fun!</p>
<p>This is going to be a shorter blog &#8216;cos I really have nothing to say and stuff. I did go for a jog this morning at 6.30am. It was quite surreal but I think I did alright. I did 0.7 miles which from nothing is pretty good. I was bloody knackered and had to walk back. Surprisingly I didn&#8217;t feel it was that cold and stuff. I was surprised by the abundance of birds and worms that were scattered about living it up without humans around. I&#8217;m quite pleased &#8216;cos it started raining after I got back so I managed to avoid it. Lady luck was smiling on me! I want to go do it some more during the week as I found it quite fun!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.horsesmouthmusic.net/2009/04/happy-easter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wii Fit?</title>
		<link>http://www.horsesmouthmusic.net/2009/04/wii-fit/</link>
		<comments>http://www.horsesmouthmusic.net/2009/04/wii-fit/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 19:07:17 +0000</pubDate>
		<dc:creator>The Horse&#39;s Mouth</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[collapsed lung]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[wii fit]]></category>

		<guid isPermaLink="false">http://www.horsesmouthmusic.net/?p=855</guid>
		<description><![CDATA[I&#8217;ve mentioned it previously but I think I want to talk about Wii Fit. I have been doing it for about a week and was a little apprehensive about it&#8217;s legitimacy as a fitness aid. I am not the most healthy of people and I don&#8217;t like the amount it doesn&#8217;t take me to get [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve mentioned it previously but I think I want to talk about Wii Fit. I have been doing it for about a week and was a little apprehensive about it&#8217;s legitimacy as a fitness aid. I am not the most healthy of people and I don&#8217;t like the amount it doesn&#8217;t take me to get out of breath. I think it has something to do with my lungs, well specifically one of my lungs (it&#8217;s being a little bastard and collapsing last year). So I thought to Heck with speculation and I&#8217;ll jump into it. I&#8217;ve been doing it a week and it&#8217;s been a lot of fun and I feel loads healthier. I&#8217;ll be honest here too, I am seriously considering actually starting to jog in a few weeks when I am confident enough I&#8217;m able to do it.</p>
<p>I also knew before but Wii Fit confirmed it that I am a little overweight and all this activity is hopefully going to help me lose some weight. Especially if it&#8217;s just enough to help me be able to start jogging soon.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.horsesmouthmusic.net/2009/04/wii-fit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
